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All Videos Tagged advanced (5)
Locust-Bow - Combined Yoga Asana
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Sukadev Bretz May. 5, 2009
35 views
Surya Namaskar - Yoga Sun Salutation for strength
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Sukadev Bretz Apr. 16, 2009
46 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Sukadev Bretz Feb. 20, 2009
31 views
Advanced Triangles - Trikonasana Yoga Asana
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, co… Sukadev Bretz Jan. 13, 2009
16 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov. 27, 2008
30 views
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