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All Videos Tagged asana (10)
Energizing Yoga Standing Position - Tadasana
Sukadev Bretz Nov 2 14 views
Natarajasana - Yoga Dancer Asana
Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture direct… Sukadev Bretz Jul 17 33 views
Sitting Yoga Splits with Narayani
Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga stud… Sukadev Bretz Jun 14
21 views
Locust-Bow - Combined Yoga Asana
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comment… Sukadev Bretz May 5
34 views
Surya Namaskar - Yoga Sun Salutation for strength
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrate… Sukadev Bretz Apr 16
45 views
Triangle - Yoga Asana with Nubia in Spain
Trikonasana, the triangle pose, in a special variation inducing power and self-confidence. Done by… Sukadev Bretz Apr 4
28 views
Sun Salutation with Heroe and Horse Variations
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate… Sukadev Bretz Mar 13
29 views
Tricks to get into Handstand
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayan… Sukadev Bretz Feb 20
31 views
Beinuebungen im Sitzen - Yoga Vidya Gelenkübungen Teil 4
Yoga Übungen für Gesundheit und Entspannung der Beine, der Hüften, Knie und Fußgelenke. Gut zur Vor… Sukadev Bretz Dec. 23, 2008
45 views
Forward Bends - Advanced Variations
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. The… Sukadev Bretz Nov. 27, 2008
30 views
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